From Super learning to Deep meditation these special, powerful audios offer you better focus, health and wellbeing through Entrainment. By carefully engineering specific tones and frequencies combined with powerful affirmations or guided relaxation Binauralbeats have become a unique tool box for personal development.
Discovered in 1839 by Heinrich Wilhelm Dove the Binaural tone is actually only an 'apparent' sound that is generated by your brain when you listen to the specially engineered audio tracks. Since their discovery these Intriguing third tones which were found to give many beneficial effects have been further examined and developed. Although a scientific curiosity the best research has mostly been done in the name of self help or personal development.
In these fields Binauralbeats have found many passionate and dedicated champions who have furthered their development and our understanding of their power exponentially.
The table below gives a brief overview of the five main frequencies that have been discovered to have an effect
| Frequency range | Name | Effect |
|---|---|---|
7–13 Hz |
Alpha |
Relaxation while awake, pre-sleep and pre-wake drowsiness, REM sleep, Dreams. |
13–39 Hz |
Beta |
Active, busy or anxious thinking and active concentration, arousal, cognition, and or paranoia. |
> 40 Hz |
Gamma |
Higher mental activity, including perception, problem solving, fear, and consciousness. |
4–7 Hz |
Theta |
Deep meditation/relaxation, NREM (Non-rapid eye movement) sleep. |
< 4 Hz |
Delta |
Deep dreamless sleep, loss of body awareness. |
There are three main types of audio entrainment with Binaural tones being the most popular and wide spread. Monaural is as the name suggests a single tone and is much less effective than other types, but since the brain has to 'grow' and get used to the higher intensities of Entrainment several courses have used Monaurals as a starting point or for lower level introduction systems.
Binaural Tones or Beats are much more flexible and can be used for both low level relaxation audios and higher intensity entrainment courses. The majority of audio CD's that offer entrainment will most likely be using Binauralbeats, you'll be able to hear them in some CD's as a regular thrumming layered ontop of the music or voice.
Isochronic tones are the latest development in the entrainment sphere and have opened up several new and exciting options, including audios that work even when you listen to them on speakers (normally with Binauraltones you need headphones) and much higher and more effective frequencies. But they can also be more jarring on the user and might take some building up to.
You might be asking what it is exactly Brainwave Entrainment can offer you and your life?
Well there are many ways you can benefit form entrainment from simply enjoying much deeper and longer lasting relaxation to developing your capacity for almost all life, including a greater resistance to stress, acceptance of change, better focus and more mental clarity.
Some systems like those offered by Centerpointe who produced the Holosynch course offer a pattern of progression that can last years and promises benefits ranging from the physical and mental to a complete change in your life and perception.
Most however will agree that no matter your level of commitment or desire for change Binauralbeats and other audio entrainment products offer a vast improvement and acceleration on whatever it is you are seeking. Be it relaxation, super learning or even healing these audios will give you power over the brainwaves that shape and focus our perceptions and understanding day to day. So you can begin writing the life you truly desire.
There's a lot more to the science behind Brainwave Entrainment and the beneficial effects we can experience with it but let's move on to the actual products and what they can offer. Below you'll find three sites that provide a wide range of powerful and targeted audio products to help you expand your mind and ability in a variety of ways.
We're giving away a small self help library to help you on your personal development path.
The Unexplainable Store, offers many audio products covering almost every issue both physical and mental that you could imagine...and then some!
They are well known and have been operating for many years providing reliable customer service and inexpensive products. They also have many free samples available giving you a great chance to experience Binaural Beats first hand before you buy.
Sonic Vitamins, offer a great selection of quick easy audio 'pills' to boost your mental ability, sooth away stress, pump you up for a workout and much more!
Their range is aimed at quick efficient use of just the right brainwave for your day
Meditation Mind Power, offers several products many of which don't even require headphones. Since they use Isochronic tones which are similar to Binaural tones.
Meditation is a vital part of our lives and one all too easily overlooked, so the products available here offer you the chance to reconnect with your deeper self on a regular basis